In the past I’ve usually done a “Marching into Fitness” Challenge either here or on Coupon Geek. For some reason, March seems to have gotten away from me and tomorrow will already be April. So this year, I’ll be doing a “No Foolin – April Fitness Challenge.”
The purpose of the challenge isn’t to shed excessive pounds over the course of the month but to merely help us all bring a little more focus on our fitness and health.
Each Wednesday in the month of April I’ll be sharing some new goals for that week. They will be fairly small goals and here’s why – we must continue to do the ones we achieved in the weeks prior, as well. By the end of the month, we should have 7 or so new things that we have incorporated into our lives.
This challenge is merely meant to be fun as I am by no means a doctor or a nutritionist. So I must throw out to you this word of caution – never start a new diet/fitness routine without consulting a professional doctor first. I know we read that a lot but it truly is important as we want everyone to stay safe while having some fun.
I’m hoping you’ll join me in this latest adventure!